I'm an avid hiker and an Adirondack 46er! I love nature, adventure and the great outdoors. Being strong and fit is incredibly important to me so I can continue my adventure lifestyle for the rest of my life.
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.